IF you have already established an excellent oral hygiene habits like daily flossing & brushing and a regular dentist visit, there’s no need to have concerns for your oral health with pregnancy.

Here are some key points to consider if you are still worry:

• Hormonal changes: During pregnancy, hormonal changes, particularly increased levels of estrogen and progesterone, can affect your oral health. These hormonal changes may increase blood flow to the gums, making them more sensitive and prone to inflammation. This condition is known as pregnancy gingivitis. It is important to maintain good oral hygiene to minimize the risk of gingivitis and gum disease.

• Morning sickness: Many pregnant women experience morning sickness and vomiting, which exposes the teeth to stomach acid. The acid can erode the tooth enamel, leading to tooth decay and sensitivity. After vomiting, rinse your mouth with water or a fluoride mouthwash to help neutralize the acid. Wait for about 30 minutes before brushing your teeth to avoid damaging the softened enamel.

• Increased risk of gum disease: Hormonal changes can also increase the risk of gum disease, such as periodontitis, during pregnancy. It is crucial to maintain good oral hygiene habits, including regular brushing with fluoride toothpaste, flossing, and using an antimicrobial mouthwash to keep your gums healthy.

• Eating habits: Pregnancy could require multiple meals throughout day and night and/or unusual diet. Consuming more meals throughout the day, particularly those high in sugars and carbohydrates, can increase the risk of tooth decay and other dental issues. Proper nutrition is important for both your overall health and the development of your baby’s teeth and bones. Consult your GP or a registered dietitian for specific dietary recommendations during pregnancy. Make sure you rinse your mouth with water frequently throughout the day to help dilute acidic contents in your mouth and also to help removing food particles around teeth. There’s no need to do more than the usual of floss once and brush twice.

• Dental treatments during pregnancy: Routine dental treatments such as cleanings and fillings are generally safe during pregnancy. However, it’s essential to inform your dentist about your pregnancy so they can take appropriate precautions, if necessary. Elective dental procedures like teeth whitening or cosmetic treatments are often best postponed until after delivery.

Remember to communicate with us about your pregnancy and any changes in your oral health. We can work together to ensure you receive appropriate care and advice tailored to your needs during this special time.

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