One of our patient recently share with us their snacking habit after dinner while watching movies. While habits are hard to change, here are our helpful tips:

1. Snack Smart: Limit sugary treats to keep bad bacteria at bay. Choose tooth-friendly options for guilt-free indulgence!

2. Mind the Sticky Stuff: Enjoy your favorites, but swiftly remove sticky residues to preserve your dazzling smile.

3. Hydration Hero: Keep the water flowing! It washes away the acidity, refreshing your teeth. Bonus: A perfect hangover helper!

4. Crack with Caution: Love pork crackling? Enjoy it mindfully, especially if you have large fillings.

For assistance with teeth trouble, please contact us on 4015 2996 or visit our website info@totalcaredb.com.au

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