Patient usually ask question like “I cannot smell my own breath but I suspect I have bad breath. Can I smell my own bad breath?”

Yes, it is possible to smell your own bad breath. In fact, your sense of smell can be a useful tool for detecting bad breath or halitosis. However, our brains are wired to filter out familiar smells, including the smell of our own breath, so it may be more difficult for you to detect your own bad breath than it would be for someone else.

One way to check for bad breath is to lick the back of your hand, let it dry for a few seconds, and then smell the area where you licked. Another way is to use a tongue scraper to remove any debris from your tongue and then smell the scraper. You can also ask a trusted friend or family member to give you their honest opinion.

It’s important to note that bad breath can be caused by a variety of factors, including poor oral hygiene, certain foods, and underlying health conditions, so it’s a good idea to talk to your dentist or doctor if you have persistent bad breath.

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